Rewind Therapy

A highly effective treatment approach for those that have experienced a traumatic incident
Rewind Therapy Details
  • Locations

    Multiple Locations

  • Category

    Specialist Therapies

  • Availability

    In-person Only

  • Session Duration

    60 Minutes


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An effective response to traumatic events

Rewind Therapy

Rewind therapy is a highly effective treatment approach for those that have experienced a traumatic incident such as a sexual assault, a car accident, a violent attack or who may have been the bystander in observing a traumatic incident.

Rewind is also effective when working with multiple traumatic incidents such as childhood abuse, a domestic abuse situation or those in the emergency services.

You do not need to have a formal diagnosis of PTSD or CPTSD for Rewind to be effective.

Rewind therapy explained

How Rewind Therapy works

Your therapist will teach you a technique to use in the therapy room called a “loop”.

It is likely that you will need to complete the loop 3-6 times in one session, on one traumatic memory. Each loop will take around 2 minutes. Once you have completed all of the required loops, you will feel an immediate relief from your traumatic symptoms. You will be able to recall the incident at will but you won’t have any physical or disturbing emotional attachment to it.

If the treatment has been effective you won’t need anymore sessions, other than a quick check in in two weeks time. If your symptoms start to return within two weeks then your therapist will repeat the loop with you in a further session. For multiple traumatic incidents you may require more than one session. One session will last up to an hour.

Rewind Therapy Results

We have had outstanding results from this approach to trauma.

Clients have reported how life changing the treatment has been for them, whether the trauma is a month old or 30 years old.

The treatment is suitable for children as young as 4 years old, depending on maturity and the ability to grasp the techniques.