Affordable Therapy
that values, supports
and empowers

How can we help you today?
Affordable Therapy Since 2014

Supporting Minds is a not for profit organisation providing a range of professionally recognised training and therapy services

We truly believe that counselling and psychotherapy should be available to everyone, not just for resolving problems but also as a way of exploring who we are.

Only by getting to the core of our being through self exploration can offer very real, lasting changes occur where we are free from the pressures and expectations of others.

Counselling Training

With a combined experience of over 40 years in talking therapies, we understand the value and importance of quality therapy and share this through our training opportunities.

Learn more about Training
Therapies

Counselling for Everyone

A range of affordable therapies delivered by experienced therapists with a wealth of knowledge and expertise. Available both face to face and online.

Our Therapies
Specialist Therapies

Safe & ethical therapies
for a range of needs

Couples Therapy

We encourage and support couples to get back to how they work best together.

Family Therapy

Family therapy gives each family member the opportunity to be heard and understood without being judged.

Art Therapy

Art therapy can offer expression of emotion through the use of an art process.

Rewind Therapy

A highly effective treatment approach for those that have experienced a traumatic incident

Mind MOT

Most of us get the concept of a physical MOT, so why not one for your mind?

What we believe...

At our Heart

We truly believe that counselling and psychotherapy should be available to everyone, not just for resolving problems but also as a way of exploring who we are.

Only by getting to the core of our being through self exploration can very real, lasting change occur where we are free from the pressures and expectations of others.

Our vision to make a difference

Our social mission

We are changing the way that we, as society view talking therapies in the UK.

We want individuals to use our service as a way of keeping healthy minds rather than something to access only in times of crisis.

We are challenging the way that we can access talking therapies that we truly need by creating another option to the NHS and private therapies.

We are the bridge between the two, encouraging individual responsibility and re-empowering individuals to take control of their own health.

As a student counselor studying at Supporting Minds, I am thrilled to be learning within such a comfortable, beautiful atmosphere and surrounded by incredibly supportive and warm staff.

Supporting Minds provides counselling for a very small cost, making it accessible to everyone; showing just how Person-centred they are!

As soon as I walked into Supporting Minds I knew it is the perfect place to fulfill my dream of becoming a counsellor. I couldn't wish for anything more!

Catherine,

The workshops have really helped my son and he feels much more confident and in control of his emotions. I have my happy carefree boy back. His school have noticed a big difference and commented on how he is more confident

Jess,

Having a low-cost, self referral service like this was a GODSEND to me. The counsellors I spoke to were down to Earth, very empathic and very knowledgeable. Rapport is so essential in counselling and Supporting Minds was the perfect fit for me.

David,

This is really helping me and the best service I’ve had so far on this journey. Best help I’ve had to help me move forward.

Sarah,

I cannot satisfactorily articulate how much this service has helped me.

If you need counselling this is the place to go.

Owen,

Having a low-cost, self referral service like this was a GODSEND to me. The counsellors I spoke to were down to Earth, very empathic and very knowledgeable. Rapport is so essential in counselling and Supporting Minds was the perfect fit for me. Thank you!

David,

I did not feel judged at all, I was able to be honest about everything. Thank you for allowing me to be the best version of me.

James,

My son was first recommended by his learning support advisor when he experienced some suicidal thoughts and wanted to act on them. Because of the fantastic counselling services Supporting Minds provides, he has felt confident enough to recognise he when needs some help and has added himself to the waiting list a couple of times since his original counselling sessions.

Twinks,

I was made to feel welcome and although this has been a professional relationship have felt as though I have been talking to a friend, someone who understands and is not judging me.

Justine,

Would thoroughly recommend the ‘Living with Butterflies’ workshop. Everything you could hope for and much more... and we came away with some brilliant coping strategies which we are using successfully. Thank you so much!

Lib,
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Supporting Collaboration

Working with a range of organisations

Lincolnshire Fire & Rescue
Lincolnshire County Council
Lincolnshire Police
Spilsby Primary Academy
Ingham Primary School
Newton on Trent Primary School
Saxilby CofE Primary School
Hawthorn Tree School
Kirkby on Bain School
Billinghay CE School